Spoiler Alert: Half Marathon PR!

 

I’ll have a real race report up later this week but for now, enjoy the visual of my negative splits!

Taper Time! Baltimore Half Edition

I can’t believe it’s race week! I’ve been signed up for this race for about…nine months? Ten? It’s part of the Maryland Double so you can register for the Frederick Half and Baltimore Races at the same time for a slightly discounted price. So it’s hard to believe that I’m finally at the end of this particular race series!

This week the temperatures dropped dramatically. Saturday I was at Virgin Freefest, rocking shorts and a tank top and then Sunday I bundled up in sweater, jacket, jeans for another fun day at the ski store.

Monday and Tuesday’s runs found me in long sleeved tees, bandana, hat and all that. It warmed up today but we got our first taste of winter! I am SO EXCITED.

Not so secret, secret: I LOVE WINTER. Winter means snow, which means snowboarding, which means  Happy Mallory. Last year was a disaster as far as winter is concerned–great for outdoor running and training but TERRIBLE for snowboarding. So, pray for snow!

Saturday was my 12 miler–it went pretty well, I think. Slow, steady pace and no crash which is great. It left me in a good mental place for the race.

Monday, Tuesday, Wednesday  felt great. I think partly because of the weather and partly because I had a pretty good sleep-eat-work cycle happening (it’s so interesting how all of these things tie together). I’m feeling really really good about Saturday. I’ll tellyou how it goes!